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LIFE PLUS FITNESS WORKOUT BLOG PERSONAL TRAINING FIT WEAR PRO SHOP
Life Plus Fitness by Michelle Freeman

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Any Sport Short Outfit

by ATHLETA MPin It

I like that it's comfortable and girly enough to hang out in after playing.
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February 5, 2012, 3:00 PM

Supreme Wiching Outfit
by ATHLETA Pin It

I own this jacket and the pants. LOVE THEM!!
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February 2, 2012, 9:00 PM

Tranquility Tank Outfit
by ATHLETAPin It

Such comfortable clothes and beach wear. I love this look.
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February 2, 2012, 9:00 PM

Cayla Crochet Tunic Outfit
by ATHLETAPin It

Such comfortable clothes and beach wear. I love this look.
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February 2, 2012, 9:00 PM

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Post Workout Smoothies

Yummy, this is my recipe. Got to make sure you work for this smoothie. It's packed with all the vitamins and protein you need after a hard workout. I buy only the best and my bananas and strawberries are all organic.
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January 31, 2012, 11:00 PM
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Abdominal Tonner

If you read my blog you know that I love to workout. So this might come as a surprise to you that I have a little secret about what I do for my abs as an extra bonus. I got a chance to try and now own an Abdominal Muscle Tonner and let me tell you it WORKS! It gets deep down and tones you up like crazy. I always find that when working on my abs that my legs and arms get tired first. With the Ab Tonner that doesn't happen anymore. I still do workouts for my abs all the time but this I can do everyday. Check it out for yourself.
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January 31, 2012, 4:00 PM

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Home GYM

I own all these items for my own home workouts and find that just with these few tool I can get the best workout ever!
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January 30, 2012, 7:00 PM

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Modern Glamour

When you are feeling dark and mysterious this is a sexy go to outfit. Everyone needs a black outfit to pull from the closet to help empower them. I know I do.
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January 27, 2012, 7:00 PM

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Shere Elegance

Something so beautiful and elegant about pearls and red lipstick. This is a perfect go to look for an evening out or a romantic dinner. Check out all the natrual products that will leave you not just looking amazing but feeling good too.
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January 26, 2012, 7:00 PM

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80's FITNESS CHIC

Get stepping, dancing, moving and shaking with a new tready outfit and extras.
I love the 80's music and fun fashion even though at times it was over the top. Nothing says having fun like the 80's.
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January 25, 2012, 7:00 PM