Life Plus Fitness - Michelle Freeman

Hi, I’m Michelle M. Freeman. I have had a lifelong focus on health and fitness. This love of mine for a strong and healthy body, and desire to share my passion for fitness with others, led me to become a nationally certified Personal Fitness Trainer. I've also competed in the 2006 OBC Figure fitness competition as well as done fitness modeling for Physique Bodyware USA.

The knowledge I have obtained through my certifications and my continuing desire to stay educated in the latest and greatest ways to get in shape has made it possible for me to design a fitness program that works. I started off my fitness career by becoming a nationally certified fitness trainer working for a beautiful gym in a small town in CT. All my clients came to me with different goals, body types and capabilities. This was a challenge since you can’t just follow one plan for everyone. Together my client and I would sit down and design their own special nutrition and exercise plan built around their lifestyle and diet needs. My client base grew and so did I. I had designed a fitness and nutrition style that worked for each of my clients. Not only did I have the knowledge but the ability to put it to use to help many people reach their goals. I ended up move on and work for one of the largest fitness companies out there, Bally Total Fitness. Again I was able to use what I learned to help each individual with achieving success. Working with, the young, more mature adults of all ages, athletes, and people with special needs such a knee and back problems. My programs became broader ranged. Many of my clients would bring people to me, that weren’t members of the gym, asking for me to help them too. I was of course happy to help. I was able to do non member personal training with many of them. I had branched out to other outside the gym. This was a moment for me to stop and realize that I had touched so many lives that my client base was growing even outside the gym. People would pay thousands to achieve the same success working with me inside the gym as they would outside the gym.

I now share my fitness program with you make it possible for you to also achieve your goals like many of my clients have already done. Check out my testimonial page to read what my clients have to say about their success.

Quote:
"Pleasure in the job puts perfection in the work."
- Aristotle

Michelle Freeman