Michelle Freeman
Elite Personal Fitness Trainer

I have had a life long focus on health and fitness. My love for a strong and healthy body, and a desire to share my passion for fitness with others, led me to become a nationally certified Personal Fitness Trainer. I've also competed in the OBC Figure fitness competition as well as done fitness modeling for Physique Bodyware USA.

I have developed a style and approach to fitness which has helped many of my clients weed through all of the weight loss and fitness hype and learn what really works. I build each individual their own exercise program, that meets their needs and goals. I have trained a wide range of clients, and aided them in reaching their goals.

I do my upmost to keep up with the latest fitness trends so I can better aid my clients in reaching their fitness goals.

Join the group of success stories and get a fitness program personally designed for you. I will help you develop a nutritional plan track your progress and monitor your results.




Certified In:
  • CPR and First Aid
  • Muscle Physiology
  • Exercise Physiology
  • Strength and Aerobic Conditioning
  • Sports Training
  • Exercise Training
  • Body Composition Analysis
  • Nutrition Consideration for Persona l Trainers
  • Stretch


WEIGHT LOSS TO BE EXPECTED

1 month, 4-8lbs loss
2 months, 8-16lbs  loss
3 months, 16-24lbs loss
4 months, 24-32lbs loss
5 months, 32-40lbs loss
6 months, 40-48lbs loss

This is healthy weight loss. You will notice extreme change in your body before the pounds  show extreme change.
 
TWO TIMES A WEEK

1 month, 8 sessions, $632.00

2 months, 16sessions, $1,264
ONE FREE SESSION

3 months, 24 sessions, $1,896
TWO FREE SESSIONS

4 months, 32 sessions, $2,528
THREE FREE SESSIONS

5 months, 40 sessions, $3,160
FOUR FREE SESSIONS

6 months, 48 sessions, $3,792
FIVE FREE SESSIONS